Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.
When the soul lies down in that grass
the world is too full to talk about.
~ Rumi

Wonder

Wonder
Katy and the Pacific
Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Wednesday, October 10, 2012



The Buddha in our Zen garden,
an offering of a plum from Bella's tree



I have come to drag you out of yourself, and take you in my heart. I have come to bring out the beauty you never knew you had and lift you like a prayer to the sky 

~Rumi


Namaste.  May you know peace today.


Saturday, September 29, 2012

Day 5 - Pancakes :)

My gift today is one of patience (well, sort of patience, still working on that one) and being a peacemaker in my family.  This is not a job I enjoy and one that I often just refuse to do.  But today, with much love, listening and reframing, I think can see some progress between two very hurt and angry people, who just happen to love each other very much.  Gifts are all about intention, and waking up to yelling today, I promised myself that I would help in whatever way I could, despite wanting to simply grab the dogs and leave for many hours.  The dogs and I will still have our little adventure, but I think a couple of hearts are feeling a tiny bit better because I chose to help.

Here's my gift to you today: 

Pumpkin Oat Pancakes 

(somehow everyone at my house is feeling better after a big plate)

2 cups ground whole oats (it will resemble flour)
1 tsp salt
1 1/4 tsp baking soda
3/4 tsp baking powder
1 tsp cinnamon

2 cups buttermilk or whole milk mixed w/ a tsp vinegar and/or part plain or vanilla yogurt (more yogurt results in a thicker batter)
2 eggs
1/4 cup oil
1/2 cup pureed pumpkin or canned

Mix dry ingredients and wet ingredients separately, then stir together.  Cook on a griddle and serve w/ butter and maple syrup.  (The oat flour results in a somewhat fragile pancake - a little trickier to flip than usual.  If you want easy to flip cakes, just sub some white or whole wheat flour for some of the oat flour).

Enjoy!